Thursday, September 3, 2020

Tennessee Williams’ The Glass Menagerie

Tennessee Williams’ The Glass Menagerie is a story which gives numerous imageries trying to draw the association among the real world and hallucination, truth and fiction. All the more significantly, the characters in the story seem to confront certain troubles in identifying with the real world, or tolerating reality in any event. It demonstrates that the story is one which underlines the weaknesses of people or their desperate endeavors to comprehend the things that go past the limit of their brains to comprehend.There are a few imageries or pictures in the story which feature the endeavor to connect reality and fiction, to the point that makes a picture of the strange. For example, the emergency exit scene at the outset part of the story outlines Mr. Wingfield’s universe of figment crossed over by the emergency exit towards this present reality. The scaffold which is represented by the emergency exit seems, by all accounts, to be a single direction entry, despite the fact that this would need to shift in setting particularly as far as the view of each character. For instance, Tom sees the ‘bridge’ as the break course away from the deceptive universe of Laura and Amanda and into the genuine world.On the other hand, Laura considers the to be as the way that drives straight into her reality, one which is a way that gives a getaway from the universe of the real world (Bluefarb, p. 515). This variety in the translation of the ‘bridge’ or of the emergency exit discloses to us something which can scarcely be seen on first perusing. Given the perception that there is a distinction in the impression of Tom and Laura about the emergency exit and, henceforth, their craving to go for this present reality or the fanciful world, it discloses to us that The Glass Menagerie at first presents the manners by which individuals could lean toward one over the other (King, p. 09).It gives us the underlying impression that specific people ma y lean toward the universe of dreams over the universe of the real world, and the opposite way around can likewise be said about others. Over the long haul, the dissimilarity with respect to the valuation for either universes by specific people discloses to us that one can scarcely communicate one’s ‘world’ to others when others are reluctant to be a piece of that world. The instance of Tom and Laura presents the complexity wherein one needs this present reality though different needs to escape from it.It’s not just an essentially divergence of convictions or of tendencies. It is additionally a divergence of what one detests or tries to escape from which, incidentally, doesn't make a difference to every other person. Tom additionally has the propensity for heading out to film houses watching films, one which represents his longing to get away from the real world and go towards places which can attract him closer to a universe of imagination. His everyday p ractice of getting away from his condo and continuing to the motion pictures discloses to us how his inclination for the motion pictures has become ‘habituated’, along these lines pushing Tom to lose his enthusiasm for the genuine world.It pushes him to the point of having more enthusiasm for the motion pictures than having more enthusiasm for his life in the loft. All the more significantly, it pushes him to the point of having more enthusiasm for the universe of imagination, or of deception, than having more enthusiasm for this present reality. Mr. Wingfield’s retention into the idea of significant distance voices from individuals he was unable to see yet just hear through his phone organization prompted his relinquishment of the family.This represents the possibility that one’s duties towards the individuals who are dearest to the individual can be superseded by one’s wants throughout everyday life. Mr. Wingfield represents the advanced man who i s happy to desert one’s family just to seek after the things that one is slanted to do and the things that one is under obligation to. It represents man’s shortcoming before the greater things that lay before him, the things which can carry the two acknowledge to one’s desires and demolition to one’s cherished family. Jim O’Connor is another character in the story which speaks to something interesting.Despite the way that Jim is a greater amount of a ‘average man’ coming up short on any remarkable characteristics throughout everyday life, he is an individual who Laura sees as the portrayal of realityâ€the reality which Laura fears and tries to get away. For Amanda, Jim is the sort of individual who represents her young days, the occasions when she gone skipping with numerous men. Obviously, Amanda and Laura see Jim as an individual who helps them to remember very various things. For Amanda, Jim is token of her more youthful days. Th en again, he is a frightful token of this present reality for Laura.This circumstance gives us the impression where two individuals have contrasting understandings of the significance or job of others in their lives. One individual can reflect contrasting suggestions to other people, which is to be sure amusing exactly in light of the fact that there is just a single individual where the ‘reminders’ radiate from. This demonstrates the things which sow dread into our souls and cast tokens of our more youthful days can just do as such through the manners by which we appreciate those things. It would then be able to be said that the manners by which we relate others to our feelings of trepidation and recollections rely upon the manner by which we acknowledge others.That is one of the imageries being instructed to us by The Glass Menagerie, giving the perusers that the manners by which we see the world truly relies upon how we value the world, and that the gap between the u niverse of hallucinations and the universe of the truth is either reduced or fortified relying upon what we make out of that evident division. Laura’s glass zoological garden is maybe one of the most clear objects of imagery in the story which further features the obvious division between this present reality and the fanciful world.Laura’s glass assortment represents who she is, identifying with those glass protests unequivocally as though she and her glass assortment are indeed the very same creatures (Gunn, p. 370). Generally, whatever that the glass zoos speak to is likewise a similar portrayal for Laura. For instance, when Laura disclosed to Jim that the unicorn is not quite the same as the remainder of the glass zoological displays can likewise be said to represent how Laura is unique in relation to others. Laura likewise called attention to that despite the fact that the unicorn is not quite the same as the rest, it doesn't whine out of that difference.That can l ikewise be said to legitimately speak to Laura’s see that despite the fact that she is viewed as not the same as others she doesn't try grumbling about that. There is additionally when Tom inadvertently broke some of Laura’s glass zoological garden subsequent to racing to go out to see the films which represents the example where Tom broke his obligations to Laura. It ought to likewise be noticed that glass, when shone upon with light, refracts that light into a range of hues like a rainbow. In a similar way, the life of Laura, when infiltrated by other peopleâ€like Tom, Amanda and Jimâ€will additionally show the various sides of Laura.The assortment of her glass assortments discloses to us that she is for sure not just a dull individual carrying on with a repetitive life. Or maybe, the internal piece of her self will uncover the huge number of characters she has once shone into by the light of others. Maybe it can likewise be said that Laura has the ability to u ncover to others the numerous sides to her character if just the individuals who are near her will have the opportunity to delay for some time and give her enough consideration. One of the all the more fascinating pieces of the story is where the horns of Laura’s unicorns are severed, making the unicorn simply some other ‘normal’ horse.That scene represents the possibility that one need initially be ‘broken’ so as to become typical simply like others. That thought particularly applies to Laura since she is viewed as a ‘unusual’ individual caught in her universe of hallucinations. The part where Jim breaks the core of Laura can likewise be said as the part where the horn of the unicorn is severed, in this manner making Laura some other typical individual in reality. Breaking an individual is in many cases required just to stir that individual back to this present reality where ‘normal’ individuals live.Glass is additionally s upposed to be a sensitive article that can without much of a stretch be broken when not appropriately taken great consideration of. In the story, clearly the glass zoos of Laura speak to her fragile character, one which can without much of a stretch be broken into numerous pieces and never to be returned to their unique state again once broken (Rogoff, p. 89). Furthermore, similar to the situation when the unicorn’s horn was broken, when Laura appeared to be broken after Jim’s disclosure would isolate her from her universe of dreams for the remainder of her life.In reality, individuals don't change effectively to the point that they would initially need to encounter a real existence breaking second in their lives. Here and there it requires an encounter which is really groundbreaking from multiple points of view, one that challenges the very character of the individual in both substance, mounting into like an inconceivable test that punctures directly through oneâ€⠄¢s feelings. The hardest piece, all things considered, would need to be where everything is by all accounts hazy, the part where everything is by all accounts in their harshest levels, therefore provoking one to nearly abandon life.Yet the individuals who can rise above the hardest minutes in life are maybe the individuals who can split away from their shells, out of their universe of dreams and fantasies and into this present reality, returning them to an ordinary life where they legitimately have a place. In reality, the glass assortments of Laura profoundly speak to her character, and that whatever happens to the glass objects has something to do with Laura also. Given the way that the glass objects are ‘clear’, it can likewise be said that one can without much of a stretch transparent the character of Laura regardless of how hard she may attempt to shroud it in her deceptive world (Scheidler, p. 5). Mind

Saturday, August 22, 2020

Massage Therapy :: Essays Papers

Back rub Therapy What’s the least demanding and fastest approach to take a small scale excursion, and feel completely restored, reestablished and remunerated? Do you need a well paying activity that can give this inclination to you and your customers? On the off chance that so I have the ideal employment for you. Be that as it may, before I begin to inform you regarding it you must have a receptive outlook and understand this activity accomplishes take some work. I’m going to disclose to you a portion of the things you may need to do, the reasons its a developing industry, places you can land this position, the wages, the measure of training you need and where to get it, the educational plan of the schools, a portion of the aptitudes you need, and how to begin getting ready for this activity now. Obviously, you need to know the vocation I’m discussing! It’s knead treatment! I know, I know, your most likely reasoning so I rub someone’s back large challenge! Be that a s it may, there’s more to knead treatment than that. There are various things that a back rub advisor must do. Leading they need to discover some place to work and get customers, yet that’s the self-evident. There are additionally things they need to do after this, other than simply rub. In a meeting with Stephanie Melroy, who claims and runs The Massage Studio in Holdrege, she said to me, â€Å"A parcel of secondary school young ladies are truly intrigued by knead treatment however the greater part of them don’t understand all the work and training that it requires. The classes that you take aren’t the least demanding either. You need to take a great deal of life systems and physiology, know each bone, muscle, and nerve and they work.† You’ll to set up the customer before the back rub, which may include: applying heat, liquor, oils, salt, or other scouring mixes. Obviously the back rub advisor will rub the customer utilizing working, scouring, or potentially stroking developments. You additionally ne ed to know various sorts of infections and skin aggravations in such a case that they have a specific sort of ailment you can’t treat them. Yet, there are likewise numerous sorts of back rub or treatment that they may do. This incorporates Hydrotherapy, Swedish back rub, Sports knead, Shiatsu, Trager, Hellerwork, Polarity, Reflexology, Acupressure, Rolfing, and some more. Other than a manual back rub they may utilize mechanical or electrical machines too. Back rub Therapy :: Essays Papers Back rub Therapy What’s the most effortless and speediest approach to take a smaller than expected get-away, and feel completely restored, recharged and remunerated? Do you need a well paying activity that can give this inclination to you and your customers? On the off chance that so I have the ideal occupation for you. Be that as it may, before I begin to educate you concerning it you must have a receptive outlook and understand this activity accomplishes take some work. I’m going to reveal to you a portion of the things you may need to do, the reasons its a developing industry, places you can land this position, the wages, the measure of instruction you need and where to get it, the educational program of the schools, a portion of the aptitudes you need, and how to begin getting ready for this activity now. Obviously, you need to know the vocation I’m discussing! It’s rub treatment! I know, I know, your presumably thinking so I rub someone’s back huge challenge! Y et, there’s more to knead treatment than that. There are a wide range of things that a back rub advisor must do. Leading they need to discover some place to work and get customers, however that’s the self-evident. There are likewise things they need to do after this, other than simply rub. In a meeting with Stephanie Melroy, who possesses and runs The Massage Studio in Holdrege, she said to me, â€Å"A part of secondary school young ladies are truly inspired by rub treatment yet a large portion of them don’t understand all the work and instruction that it requires. The classes that you take aren’t the simplest either. You need to take a great deal of life structures and physiology, know each bone, muscle, and nerve and they work.† You’ll to set up the customer before the back rub, which may include: applying heat, liquor, ointments, salt, or other scouring mixes. Obviously the back rub specialist will rub the customer utilizing working, scouring, or potentially stroking developments. You additio nally need to know various sorts of ailments and skin aggravations in such a case that they have a specific sort of sickness you can’t treat them. Be that as it may, there are likewise numerous kinds of back rub or treatment that they may do. This incorporates Hydrotherapy, Swedish back rub, Sports knead, Shiatsu, Trager, Hellerwork, Polarity, Reflexology, Acupressure, Rolfing, and some more. Other than a manual back rub they may utilize mechanical or electrical machines also.

Friday, August 21, 2020

The Adventures of Huckleberry Finn by Mark Twain Essay Example For Students

The Adventures of Huckleberry Finn by Mark Twain Essay To turn Jim in, or not to turn Jim in, that is the issue that Huck is confronted with in The Adventures of Huckleberry Finn by Mark Twain. Regardless of whether it is nobler to secure a companion or to surrender to the requests of society by completion a kinship. This tale depicts a period in American history where most Southern whites thought about blacks as a bit of property. Huck, a white Southern kid, and Jim, a flee slave, had a kinship that was unseemly in the public arena. During their daring excursion, Huck would need to go up against the outcomes of ensuring a flee slave, in the event that he chose to give Jim security. All through this novel the connection among Huck and Jim contrasts all through society due to Hucks emotions towards Jim. These two swashbucklers had wanted to leave the Mississippi and go North, however botched their opportunity. The waterway took them more distant and more remote South. In the event that Jim was gotten, he would be in a difficult situation. On the off chance that Huck didnt turn Jim in, he would likewise be in a tough situation. We will compose a custom exposition on The Adventures of Huckleberry Finn by Mark Twain explicitly for you for just $16.38 $13.9/page Request now Huck wound up engaging with his inner voice, when he understood how close Jim was to his opportunity, I started to get it through my head that he was most free㠢â‚ ¬Ã¢â‚¬ and who was to be faulted for it? Why, me. I couldnt get that out of my heart, no how nor no chance. pg. 85 Turning Jim in would be troublesome, since he was a considerate and pleasant man. It was not equitable that he ought to be harmed, however in the event that Huck helped Jim flee, he would need to walk out on his own kin. He would state bondage, and everybody who had confidence in it, wasn't right. Huck went to the choice to enlighten somebody regarding Jim that will constrain him once again into subjugation. Before long enough they experienced two white men on a rowboat. During this occurrence Huck saw that his emotions to secure Jim were more grounded than his sentiments to hand him over. He lied when the men inquired as to whether Jim was white or dark. Each time they experienced others who may turn Jim in, Huck was set up to uncover another false story. Huck realized that Jim depended on him to secure him and not deceive him, since they had a unique kinship that most whites and blacks could never have, ous de bes fren Jims ever had; en yous de just fren ole Jims got now. pg. 87 At the point when Huck and Jim are distant from everyone else, Jim cannot resist discussing what he will do once he turns out to be free and Huck couldnt very exposed that sort of talk. It most solidified me to hear such talk. He wouldnt ever set out to talk such talk in his life previously. pg. 86 But Huck kept on ensuring Jim in the public eye, he had the option to trick anybody so as to ensure Jim was sheltered. Outside of society Huck didnt need to imagine anything. In the public arena he needed to retaliate his blame and stow away Jim. The exceptional kinship that Huck and Jim had together differentiated extraordinarily from the moderate connections among whites and blacks in the South. Whites felt that slaves had no emotions at all, yet Huck realized that Jim had sentiments quite recently like every other person. They gave worry for each other and here and there Jim resembled a dad figure to Huck. As they invested more energy with one another, their kinship became more grounded and more grounded until Huck could forfeit things for Jim. Imprint Twain introduced the horrible presence of servitude and gives the peruser a major experience in how a white can forfeit such a great amount for a captive to arrive at opportunity.

Saturday, June 13, 2020

Why Many Teenagers Are Exhausted - Free Essay Example

The amount of sleep, on average, that teenagers are getting is between 6 and 7 hours when they should be getting between 9 and 9 hours. Many teenagers come to school and they are exhausted. That is because they are not getting enough sleep. Between homework, school, sports, family, and friends it is almost impossible for people to get enough sleep, but it is very important to do so. Sleep deprivation is something that most everyone has felt at least once in their life. A lot of people think that because they can make it through each day that not getting enough sleep isnt a big deal, but it is. Not sleeping enough takes a toll on teenagers physical, mental, and social health. First of all, one thing many teenagers do not realize is that a lack of sleep affects your physical health. Teenagers who get less sleep have a higher risk for many health problems. For example, you are more likely to get into a car accident because you could be very drowsy and not react fast enough. There could be problems with your memory because during sleep, the brain forms connections for processing and remembering information and if the brain does not have enough time to make those connections, it could affect short and long-term memory. Sleeping less than 5 hours puts people at a risk for higher blood pressure. High blood pressure could also turn into heart disease. Sleep deprivation causes the chemicals that let your body know you are full become off balance which could lead to weight gain and obesity. Not enough sleep also puts your body at a risk for diabetes because it affects your bodys release of sugars and insulin. It puts you at risk for higher blood sugar and therefor e, Type 2 Diabetes. Your body is your temple, and by not getting enough sleep, you are walking into many problems with your physical health. Another important part of a teenagers health that is affected by sleep deprivation is their mental health. While sleeping, everyone goes through many stages. During the quiet sleeps deepest stage, physiological changes happen. Some teenagers dont get to that stage because they dont go to bed early enough. There is a stage called REM(Rapid Eye Movement) which develops your emotional health and changes it. Without that stage, your emotions would be very off balance. By not getting enough sleep, you are at a greater risk of getting insomnia, sleep apnea, and other sleep-related problems. Studies have shown, about 90% of children and teen who have depression, have some sort of sleep problem. Sleep deprivation can also build and contribute to the diagnosis of bipolar disorder, ADHD, anxiety, etc. Some people lay in bed and dont sleep because they are thinking and stressing about things. Stress and being too hard on yourself are bad for your emotional and mental wellbeing. If you just lay down and forget about anything going on just for the 9 hours that you should be sleeping, your mental health will improve greatly. People who get enough sleep are usually more awake during the day, happier, healthier, and have less stress. By being sleep deprived, the mental and emotional aspects of teenagers lives change drastically. The final part of the health triangle, social health, is also affected by sleep deprivation. As teens are not getting enough sleep, their social lives are being affected greatly. Relationships are impacted by sleep. For example, if you are dating someone and they do not get enough sleep one night, they can be cranky and take it out on you, putting a burden on the relationship. The problem of having a rough day with your partner can come full circle and cause you to have trouble sleeping that night and so on. It is harder for people to read others expressions and what they are trying to tell you when you have not had enough sleep versus when you have. When teenagers are too tired, all they want to do is take a nap. Some friends might ask you to hang out but you decline because you would rather catch up on sleep. Eventually, those friends stop asking you to hang out and just because you did not have enough sleep, you lose friends. Finding new friends can also be difficult when a lack o f sleep makes you groggy and crabby all the time. Family relationships will weaken and not many people will want to be around someone who just wants to sleep and never socialize. Sleep is important because being awake is a key aspect in socialization. How can you make friends when you are too tired to go out? You cant! Sleep deprivation has been studied and it has been proven that it affects your social health. To conclude, sleep deprivation can be very easy to fix, just sleep more! We could also have a later start time at school or restrictions on homework so that teenagers can get more sleep. Having a later start time would be beneficial because it has been proven that teenagers perform better later in the day rather than earlier because they get more sleep and are more awake in the middle of the day. A lack of sleep beats down on your physical, mental and emotional, and social health. Getting enough sleep can improve every aspect of your health. It is very important to get the necessary amount of sleep, 9-9 hours, a night. So stop staying up so late, try to sleep longer, and catch up on all that sleep you missed studying, doing homework, or doing another activity!

Sunday, May 17, 2020

Get the Facts About the Element Antimony

Antimony (atomic number 51)Â  compounds have been known since ancient time. The metal has been known since at least the 17th century. Electron Configuration: [Kr] 5s2 4d10 5p3 Word Origin Greek anti- plus monos, meaning a metal not found alone. The symbol comes from the mineral stibnite. Properties The melting point of antimony is 630.74Â °C, the boiling point is 1950Â °C, specific gravity is 6.691 (at 20Â °C), with a valence of 0, -3, 3, or 5. Two allotropic forms of antimony exist; the usual stable metallic form and the amorphous gray form. Metallic antimony is extremely brittle. It is a bluish-white metal with a flaky crystalline texture and metallic luster. It is not oxidized by air at room temperature. However, it will burn brilliantly when heated, and release white Sb2O3 fumes. It is a poor heat or electrical conductor. Antimony metal has a hardness of 3 to 3.5. Uses Antimony is widely used in alloying to increase hardness and mechanical strength. Antimony is used in the semiconductor industry for infrared detectors, Hall-effect devices, and diodes. The metal and its compounds also used in batteries, bullets, cable sheathing, flame-proofing compounds, glass, ceramics, paints, and pottery. Tartar emetic has been used in medicine. Antimony and many of its compounds are toxic. Sources Antimony is found in over 100 minerals. Sometimes it occurs in native form, but it is more common as the sulfide stibnite (Sb2S3) and as the antimonides of heavy metals and as oxides. Element Classification and Properties SemimetallicDensity (g/cc): 6.691Melting Point (K): 903.9Boiling Point (K): 1908Appearance: hard, silvery-white, brittle semi-metalAtomic Radius (pm): 159Atomic Volume (cc/mol): 18.4Covalent Radius (pm): 140Ionic Radius: 62 (6e) 245 (-3)Specific Heat (20Â °C J/g mol): 0.205Fusion Heat (kJ/mol): 20.08Evaporation Heat (kJ/mol): 195.2Debye Temperature (K): 200.00Pauling Negativity Number: 2.05First Ionizing Energy (kJ/mol): 833.3Oxidation States: 5, 3, -2Lattice Structure: RhombohedralLattice Constant (Ã…): 4.510 Symbol Sb Atomic Weight 121.760 References Los Alamos National Laboratory (2001)Crescent Chemical Company (2001)Langes Handbook of Chemistry (1952)CRC Handbook of Chemistry Physics (18th Ed.)

Wednesday, May 6, 2020

The Beach Literary Analysis Paper - 776 Words

The Beach by Alex Garland Analysis Paper There are some travelers who see a â€Å"paradise† as their final destination; however, it may end up to be exactly opposite of what a paradise should be. This can be seen in Alex Garland’s The Beach. The novel is about several backpackers, Richard, Francoise, and Etienne, who come together and travel to an island community, their paradise, within Thailand. Ultimately, the story portrays the idea of a utopia-like society taking a turn for the worst and becoming a dystopia, something that the backpackers would not have expected. Throughout the story, the theme of a utopia turning into a dystopia could be seen through symbolism such as the â€Å"cancer† of traveling and the destruction that it brings. â€Å"I†¦show more content†¦Along the way, Richard left behind instructions on how to get to the island for Americans that they met along the way. Mainly because it is in a secure area, it can be inferred that someth ing bad will eventually happen on the islands, thus creating a clear image of how the cancer spreads. The spread of this cancer initially starts when Daffy shares the secret beach with Richard and his friends, who later shares it with other travelers. By the time they arrive on the island, Richard, Etienne, and Francois discover that the beach is right next to another island with fields that cultivate marijuana which can also foreshadows negative events to happen. For a while life on the island started out perfect, like a true utopian society as Richard states â€Å"‘You fish, swim, eat, laze around, and everyone s so friendly. It s such simple stuff, but... If I could stop the world and restart life, put the clock back, I think I d restart it like this. For everyone.’† (Beach 106.) However, right when life on the beach paradise started to seem perfect, a chain of unfortunate events began to occur. 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Best School Lunch Sicilian Broccoli and Cauliflower Pasta free essay sample

My favorite place in Napa, California isn?t a twenty-star restaurant, it isn?t an artisan olive oil producer, and it isn?t a tasting room with a penchant for terroir-specific local wines. My favorite place in Napa is  The Oxbow School. It is a small, semester-long boarding program for high school students combining hard-core interdisciplinary academics with the study of visual arts. In addition to top-flight academics, the school nourishes creativity through a kitchen, headed by chef Tracy Bates, that prepares food to rival many of the schools pedigreed Napa neighbors.I stumbled onto the Oxbow School (just before their first class arrived) five or so years ago and have been peripherally involved with it ever since. In my mid-twenties, I worked on quite a few projects in the teen publishing space and and wanted to stay involved with teens (even if it wasn?t on a professional level) moving forward. We will write a custom essay sample on Best School Lunch: Sicilian Broccoli and Cauliflower Pasta or any similar topic specifically for you Do Not WasteYour Time HIRE WRITER Only 13.90 / page So, in regards to the school I help out whenever I can ? photography, tech support, fundraisers, whatever?One of the perks of visiting the school is that I get to share lunch or dinner with the staff and students, prepared by Tracy and her hard-working kitchen staff.I?ve been itching to write about Oxbow for a long time and was waiting for the perfect opportunity. When I was contacted about giving an  Independent Food Festival Award  this year, I figured there would be no better time to recognize Tracy and the Oxbow School for:  Best School Lunch.   Read more about my favourite dish Ill also take this opportunity to tell you a little bit more about the school, the food, the philosophy, and how it all ties together into one unique and progressive place.The Oxbow School sits at a bend in the Napa River a short walk from downtown Napa, and a stones throw from the  COPIA  center. Not only does Oxbow have one of the most progressive and demanding curriculums Ive seen, it re ally tries to look at students as individuals and whole people ? and a nutritious, delicious, and varied meal plan is a big part of that.The chef: Tracy is a woman close to my own heart. Not every school is blessed with a chef coming from Chez Panisse. Tracy made the jump from the restaurant industry to Oxbow and has used her skills from the start to develop ways to expose and teach each class of students about the importance of good, simple, and thoughtfully-prepared food. Her kitchen embodies the philosophy that there are delicious alternatives to fast food. Her offerings are constantly exploring the idea that eating fresh, seasonal food doesnt mean brown rice, blah steamed vegetables, bark and twigs. There is always a vegetarian (or vegan) option, and they like to mix things up a bit with crowd-pleasing favorites interspersed with a few more exotic offerings thoughout the course of a semester. For example: Mac+Cheese and Aloo Gobi, just not at the same meal. She and I are in agreement that hands-down, there is no better way to change minds or eating habits than to feed someone a delicious alternative to fast or over-processed foods. What I love about the food at Oxbow is that it is fresh, seasonal, unfussy, and family-style. The newly restored dining hall is bright and casual with big tall ceilings, amazing art on the walls, and it is a perfect place to enjoy a meal whether you are a student or adult ? it?s just a nice environment to be in.The Oxbow garden, just outside the kitchen window supplies fresh produce and ingredients for meals. The students can participate in planting, weeding, and harvesting each week if they are interested. The garden is able to supply everything from greens (both cooking and salad), potatoes, and tomatoes to herbs, garlic, and the last time I was up I noticed a variety of freshly planted citrus trees.The students can also participate in the kitchen as a co-curricular activity twice a week, where they might do things like: work on knife skills, make marinara sauce (learn to work without a recipe), make ginger cake (learn how to work WITH a recipe), comparative tastings (i.e. olive oils). All activities working towards instilling a sense of respect for the food they are preparing, knowing what they are eating and where it comes from, and kitchen safety and sanitation.The Oxbow School is a rare and unique place. Unfortunately there aren?t more schools out there like it. If you are interested in getting more information about the school, or know a young person who might enjoy and benefit from a semester at Oxbow, take a look at  their website.Tracy was nice enough to give me this favorite Oxbow recipe. She says it is surprising because you would think it is a dish that students might not like but they do. Its got savory, spicy, sweet, and earthy going on all at once. They serve it with a side of pan-fried chicken, but it makes a great entrà ©e on its own for the vegetarians. A word of caution, this is a BIG batch. We enjoyed leftovers for days ? but for smaller households you might consider cutting the recipe in half. Thanks to Tracy and the Oxbow kitchen staff for a tasty recipe. I would love to see a cookbook of all the favorite Oxbow recipes sometime down the line I would be the first one to buy it.